Looking to truly embrace all parts of yourself in 2025? Feeling like the most authentic version of yourself is ready to be revealed? Join us for an introduction to a powerful tool called “Shadow Work”. Carl Jung introduced this concept of healing, and although it may sound intimidating, it is simply the work of uncovering all the parts of ourselves we have hidden, repressed, or ignored.  In "Embracing the Shadow," we will explore our light and dark sides and learn to love all of our parts! 

 During this workshop, you will:  

• Learn about the significance of shadow self, and how it shapes our thoughts, behaviors, and emotional responses.  

• Engage in mediation, journaling, and self-reflection to better understand what shadow parts you may be hiding. 

• Develop simple practices to begin to embrace your darker aspects and continue your personal work.  

• Connect with like-minded individuals in a safe and supportive environment.

We will close our time together with a loving meditation and Reiki to seal our practice and support you on your journey.