What if self-love isn’t just about embracing the parts of you that feel good — but also about getting to know and honoring the parts you’ve learned to hide?

True self-love begins when we allow ourselves to see, understand, and integrate all of who we are — including the shadows. Carl Jung introduced this concept of healing, and although it may sound intimidating, it is simply the work of uncovering all the parts of ourselves we have hidden, repressed, or ignored.

I  invite you to  "Inner Healing Through Shadow Work" ,   a guided, reflective experience designed to help you explore the parts of yourself that, quite frankly, you run from.   Through self-reflection, shamanic journeys, and journaling, you’ll learn how to identify your “shadow” aspects — such as limiting beliefs, emotional triggers, and unconscious patterns — and meet them with compassion and awareness.

Rather than trying to “fix” or eliminate these parts, shadow work teaches you how to understand their origins and transform them into sources of insight, strength, and love. This workshop offers a safe, supportive space to deepen self-awareness, release emotional blocks, and reconnect with your whole self.

 In this workshop, you can expect:

• Guided shadow journeys to uncover subconscious patterns, triggers, and emotional blocks

• Energetic practices to move stored emotions out of the body

• Reflection and journaling to deepen self-awareness and clarity

• Develop simple practices to embrace your darker aspects and continue your personal journey after the workshop

• We will close out with a loving meditation and Reiki to seal our practice and support you on your way

All attendees will receive 50% a 1:1 energy healing session from me to help you integrate your shadow with your light. 

Reiki level 2 builds upon the foundation of level 1. We go deeper into the teachings and uses of this beautiful healing modality, while discussing how to hold a session for others.  

During this course, we will focus on the following:  

• Deepening your Reiki Connection 

• Discover the three pillars of reiki 

• Preparing and holding an in-person session 

• Receive Reiki 2 attunement  

• Level 2 Reiki symbols to enhance your practice  

• Learning to hold distance Reiki sessions 

• Hands on training  

You will receive take-home workbooks as well as a special gift from me.  Snacks will be provided!  

Whether you're looking to begin your journey as a certified Reiki practitioner or to simply connect on a deeper level for your well-being, Reiki 2 is a powerful tool to increase love and light.  

Reiki at its core is loving, healing energy. Originating from Japan, it is a powerful yet gentle healing modality that helps balance the energies of your physical, emotional, mental, and spiritual self. It can dissolve blockages, heal trauma, and allows loving energy to flow within you.  Anyone can learn Reiki, and it starts with a solid foundation of the power of energy already residing within you.  

 During this course, we will focus on the following:  

• Learn about Reiki, its origins, founders, and how its developed over time 

• Discovering our endless supply of energy and how to access it 

• Learn how to clear your own energy as well as your space 

• Examine Reiki techniques and hand placements  

You will receive take-home workbooks as well as a special gift from me.  Snacks will be provided! 

By the end of our time together, you will be attuned to channel Reiki energy for your own self-healing. 

If you have been Reiki curious or just feeling drawn to learning to tune into your highest vibration, this course is for you! 

Looking to truly embrace all parts of yourself in 2025? Feeling like the most authentic version of yourself is ready to be revealed? Join us for an introduction to a powerful tool called “Shadow Work”. Carl Jung introduced this concept of healing, and although it may sound intimidating, it is simply the work of uncovering all the parts of ourselves we have hidden, repressed, or ignored.  In "Embracing the Shadow," we will explore our light and dark sides and learn to love all of our parts! 

 During this workshop, you will:  

• Learn about the significance of shadow self, and how it shapes our thoughts, behaviors, and emotional responses.  

• Engage in mediation, journaling, and self-reflection to better understand what shadow parts you may be hiding. 

• Develop simple practices to begin to embrace your darker aspects and continue your personal work.  

• Connect with like-minded individuals in a safe and supportive environment.

We will close our time together with a loving meditation and Reiki to seal our practice and support you on your journey.